OUR PROMISE
DOCTOR & REGISTERED DIETITIAN APPROVED 💯

"I'm obsessed! Love the vegan protein. Love how nutrient dense they are. My fave is Dark Chocolate Brownie."

"This bar is the best of both worlds. Delicious & nutritious! Literally tastes like cinnamon rolls & snickerdoodles. Cinnamon Cookie Dough is the BEST!"

These bars are the real deal. They contain herbs that we LOVE. My fave is BLISS. It contains reishi mushroom, which is great for peace, mind & the immune system."
Over 5 years ago, my parents were diagnosed with rare forms of cancer. I was tired of eating high sugar chemical laden snacks full of junk out of hospital vending machines, so I took to the kitchen to create something better.
When my parents passed away, I made it my mission to share these nourishing snacks with the world. That's how B.T.R. NATION was born: as a simple idea standing in front of a hospital vending machine.
AS SEEN IN 📸
Fix our broken food system, one snack at a time.
Snacks get a bad reputation. High in sugar, ingredients you can't pronounce, ultra processed.
But what if you had a snack that checked all the right boxes? A snack with a purpose. Because when we snack mindfully and we honor our bodies, we transform our mindset.
